There is no more training now until after Xmas. Thursday 5th January 2017 down at Gol from 20:00.
As of December 1st 2016, training will be 20:00-21:00 down at Gol, Lawrenny Ave, Cardiff, CF11 8BR.
There is NO training this Tuesday the 20th September. All will ressume as normal from Thursday 22nd September.
Training continues every Tuesday and Thrusday over on the Marl from 18:30-19:30.
With Wales playing Portugal in the EURO 2016 SEMI FINALS on Wednesday 6th July, there will be no training this week. All will resume to normal as of.....
CIACs RFC @ciacsRFC19/07/2017 22:04:58Who needs Batman when we have a team like we do!! #CIACS #UnusEtIdem Photo courtesy of J.Ahmed. https://t.co/y3viGNTW6c
WelshCharitablesRFC @WelshCharRFC14/07/2017 14:03:52@ciacsRFC @NeathRugby @PontypriddRFC @WiganWarriorsRL @WalesRugbyL @GBLions #Legend Billy Boston #Charity Tribute D… https://t.co/Ln7pCEqb50Retweeted by ciacsRFC
CIACs RFC @ciacsRFC07/07/2017 19:22:03Some amazing preseason training going on. Train hard, play harder. #CIAC #UnusEtIdem https://t.co/8PjKObsp3B
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