TRAINING Tuesday & Thursday 20:00-21:00 In the big cage over on the Marl, Channel View Road - Grangetown.
As of December 1st 2016, training will be 20:00-21:00 down at Gol, Lawrenny Ave, Cardiff, CF11 8BR.
There is NO training this Tuesday the 20th September. All will ressume as normal from Thursday 22nd September.
Training continues every Tuesday and Thrusday over on the Marl from 18:30-19:30.
With Wales playing Portugal in the EURO 2016 SEMI FINALS on Wednesday 6th July, there will be no training this week. All will resume to normal as of.....
CIACs RFC @ciacsRFC02/04/2018 19:18:56This weekend the CIACs will be hosting @BracklaRFC on the Marl at 14:30. Your support as always is mich appreciated. X.
CIACs RFC @ciacsRFC26/03/2018 23:39:28https://t.co/hbnjLwHWJY
Ian Titherington @ianapharri26/03/2018 23:33:47More @WelshRugbyUnion investment in the game in southern Cardiff, would develop many more stars like Martin.… https://t.co/JM17XpDpl3Retweeted by ciacsRFC
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