TRAINING Tuesday & Thursday 20:00-21:00 In the big cage over on the Marl, Channel View Road - Grangetown.
As of December 1st 2016, training will be 20:00-21:00 down at Gol, Lawrenny Ave, Cardiff, CF11 8BR.
There is NO training this Tuesday the 20th September. All will ressume as normal from Thursday 22nd September.
Training continues every Tuesday and Thrusday over on the Marl from 18:30-19:30.
With Wales playing Portugal in the EURO 2016 SEMI FINALS on Wednesday 6th July, there will be no training this week. All will resume to normal as of.....
Glyncoch RFC @glyncoch_rfc05/09/2018 22:19:15Everyone at the club would like to wish Dan Williams a speedy recovery from injury. Dan broke his cheekbone in 3 p… https://t.co/T0oPFggT56Retweeted by ciacsRFC
Jim Mills @millsjim4430/08/2018 23:39:39Codebreakers. Billy Boston MBE, born Tiger Bay,Cardiff in 1934, Billy played RU for the @ciacsRFC also a few games… https://t.co/QBaO3bbzuxRetweeted by ciacsRFC
Maesteg RFC @MaestegRFC18/08/2018 08:49:42Finally looking forward to the start of the season. New places to visit, new friends to meet. @FdaleRFC… https://t.co/fzX5IYYwWgRetweeted by ciacsRFC
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