TRAINING Tuesday & Thursday 20:00-21:00 In the big cage over on the Marl, Channel View Road - Grangetown.
As of December 1st 2016, training will be 20:00-21:00 down at Gol, Lawrenny Ave, Cardiff, CF11 8BR.
There is NO training this Tuesday the 20th September. All will ressume as normal from Thursday 22nd September.
Training continues every Tuesday and Thrusday over on the Marl from 18:30-19:30.
With Wales playing Portugal in the EURO 2016 SEMI FINALS on Wednesday 6th July, there will be no training this week. All will resume to normal as of.....
CIACs RFC @ciacsRFC21/02/2019 15:13:33Completely not rugby related at all this time, but........ I'm on TV again!! 📺👫🎬👶🎥 Please tune in to watch my surr… https://t.co/5h5niGZMN5
CIACs RFC @ciacsRFC15/02/2019 20:23:42We are taking on @LlanrumneyRFC on home turf tomorrow with a kick off at 14:30. All support for both sides is great… https://t.co/zAfuYufqeR
Jim Mills @millsjim4404/02/2019 16:54:00Codebreakers. DAVID WILLICOMBE, born Cardiff March 1951,played RU for the famous Tiger Bay team @ciacsRFC joined… https://t.co/LZtzgP1KgkRetweeted by ciacsRFC
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